Finding the Ultimate Happiness
Keep Your Energy Charged! ⚡🌟You wouldn’t let your phone’s battery hit 5%, right? 📱 So why let yourself feel drained? Staying up late, skipping meals, and not taking breaks can leave you tired and unhappy. 😔 Instead, take care of yourself—get enough sleep 🛌, eat healthy meals 🍎, and take short breaks during your day. … Read more
D.E.E.P. TECHNIQUE A communication technique used for interacting with narcissists and toxic individuals. 1.D. Don’t defend Do not defend your truth and perspective. Do not spend your efforts trying to convince someone who does not want to understand you. 2.E. Don’t engage Do not engage in narcissist manipulation. Be brief when sharing information and state … Read more
⭕Where I used to spend most of my life in a place where my parents and I were always close, where no one at home was around ⭕Where I first learned to look deeply into life, where I used to eat what was given without worrying about anything and wait for something else ⭕Where I … Read more
💪💡 1. Eliminate Comfort Zones – Force yourself into challenging situations to grow. Avoid excuses or environments that enable laziness. 2. Cut Off Distractions Completely – Disconnect from what is unnecessary for you, avoid non-productive activities—even if it feels extreme. 3. Create Unbreakable Rules – Set strict boundaries for yourself and follow them without compromise, … Read more
“When you’re 25, 28, or 30, life will hit you hard. You’ll finally understand the saying, “Money doesn’t grow on trees.” You’ll work, pay for the house and the bills, and then work again. You’ll miss your youthful self with fewer responsibilities and less knowledge of the harsh realities of the world. The night is … Read more
What is “Brain Rot”? Simply put, it’s the rotting of the brain. How does this happen? Let’s imagine that we come online all day to get involved in things that we have no direct control over, like politics. And even to get involved in them. This is said to have a strong impact on the … Read more
Morning 1) Do Stretches & Workout 2) Meditate 3) Check your To-Do List 4) Have a Healthy Breakfast 5) Have a Shower 6) Start your Work Afternoon 1) Do important work first 2) Take a Lunch break 3) Finish your main Work 4) Go for an afternoon run 5) Cool off and Relax Evening 1) … Read more
PSYCHOLOGY SAY: 1. If a person laughs too much, even at stupid things, he is lonely deep inside.. 2. If a person sleeps a lot, he is sad.. 3. If a person speaks less, but speaks fast he keeps secrets. 4. If someone can’t cry, he is weak.. 5. If someone eats in an abnormal … Read more
Any other thing you wish you had heard?
The worst thing I see in people is not accepting their mistakes and not apologizing. I would rather forgive a mu*erer than a virtuous person who does not admit their mistakes. The word “apologize” exists because no one can be 100 percent right. There is such a thing as forgiveness as long as there are … Read more