Why FRIENDS TV show matters the most?

I’m watching Friends for the eighth or ninth time these days. It’s one of my comforting series. Many scientists have commented that we like to watch something we’ve already finished because we already know the ending, which makes it easier for the brain to endure. Although I’ve skipped this song in the past, this time … Read more

Do not Believe Everything You Think

Don’t Believe Everything You Think: Why Your Thinking is the Beginning & End of Suffering by Joseph Nguyen explores the idea that much of our suffering originates in our thoughts . The book draws on mindfulness, psychology, and spiritual wisdom to help readers understand the nature of thought and find freedom from mental anguish.Here are … Read more