The Zero Thing

How to live in the moment?

 Are you a person who gets zone out won’t you are with family friends and corporate.  You can’t instantly switch. you don’t remember what you say. You can’t focus on what they are saying. you don’t really know whether you are there. You can’t answer properly in the interview. You lose the arguments.

Well, been there. Got out of there following these methods. Your brain is overwhelmed by thoughts. 

  1. Read
  2. Add vocabulary
  3. Focus in the nostril of the person if you cannot focus on eys
  4. If it’s a meeting do a background check and prepare for at leat meaninfull questions
  5. Breathe 
  6. Don’t talk instantly

Keep a pause between when something is asked form you .  don’t rush to answer.  You can take back what you said.

If a meeting takes some notes it will take sometime for you to avoid awkwardness.

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